Short courses
Sport, Recreation and Fitness
Boxing 1
Description: Boxing 1 is for people of all ages who are interested not only in boxing, but in fitness as well. This course will teach you to develop boxing techniques and skills in both fitness and self defence....
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Boxing 2
Description: Boxing 2 follows on from Boxing 1 and is for people of all ages who are interested not only in boxing, but in fitness as well. In addition to gaining a greater understanding of boxing techniques,...
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Nutrition and Weight Management
Description: Learn how to outsmart the fat cells by choosing your food carefully. This course teaches you how to change your dietary habits and the importance of eating not only for taste but also for nutrition....
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