Nutrition and Weight Management
| Course Code: | TSC97 |
| Study area: | Sport, Recreation and Fitness |
| Location(s): | Essendon |
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Course overview
Learn how to outsmart the fat cells by choosing your food carefully. This course teaches you how to change your dietary habits and the importance of eating not only for taste but also for nutrition. Find your energy levels increase, stress levels decrease and enjoy the benefits which come when you eat for maximum energy, regardless of lifestyle and activities or exercise regimes.
On completion of this course, you will be eligible for three Professional Development Points (PDP).
Sessions
| Essendon | |||||
| Session | Start date | End date | Time | Price | Status |
|---|---|---|---|---|---|
| E40 | 27/03/2012 | 10/04/2012 | 9.00am-4.30pm | $350 | Enrol online now! |
Learning outcomes
* Explain the general principles of health and nutrition to clients
* How to read a food label and not fall for the marketing
* Understand nutritional requirements of an individual
* Understand what a portion size really means
Participant requirements
You may wear comfortable clothing. You will be asked to bring in food product labels for class discussion.
Additional information
We give you hands-on knowledge so you can make informed decisions around food and dietary habits that will benefit you, your family or clients on a daily basis.
What you receive at the completion of the course?
Statement of Participation.
